Keto Pecan Pie Fat Bomb Recipe (2024)

Published: · Modified: by Eileen xo

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Keto Pecan Pie Fat Bombs, everything you love in a classic pecan pie in a luscious creamy treat covered in the divine crunch of crushed nuts. Enjoy this high-energy, quick-on-the-go snack.

Jump to:
  • ❤️ Why you'll love this recipe
  • Ingredients
  • Equipment
  • Instructions
  • Storage
  • Expert Tips
  • Frequently Asked Questions
  • Serving Suggestions
  • Similar recipes
  • 📖 Recipe
  • 💬 Comments

❤️ Why you'll love this recipe


  • full fat cream cheese
  • salted butter
  • Swerve brown sugar
  • almond flour
  • crushed pecans
  • pure vanilla extract

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This is an overview of the recipe. The full instructions are below in the recipe card.

  1. In a large mixing bowl, using a hand-held mixer with beaters attached, cream together the cream cheese, butter, and brown sugar.
  2. Stir in almond flour, crushed pecans, and vanilla extract. Mix until well combined
  3. Use a small scoop or teaspoon, makes 4-6 fat bombs with the cream cheese mixture.
  4. Roll the bombs in chopped pecans. Place in the freezer for about 30 minutes.
  5. Enjoy.


Store your pecan pie fat bombs in a sealed airtight container in the refrigerator for up to 2 weeks.

Expert Tips

Expert Tip: Using whole pecans and crushing them in a food processor or blender is cost-effective.

  • Softened the butter for about 30 minutes to make mixing easier.
  • Place the fat bombs in the freezer to set them.
  • Instead of Sverve, monk fruit can be used as your sweeter.

Frequently Asked Questions

What are fat bombs?

Fat bombs are a delightful keto snack made with healthy fats, some proteins, and a small number of carbohydrates.
They are super easy to prepare and the flavor combination is endless. The bombs are an awesome snack before or after a workout.

Serving Suggestions

Check all our low-carb recipes.

Similar recipes

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  • Homemade Boursin Cheese
  • Horseradish Deviled Eggs
  • Parmesan Kale Chips

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Thank you for your continued support. I am forever grateful.

Eileen xo

If you click on the number of servings in the recipe card you can adjust the measurements up or down for the exact number of servings you need.

If you love this recipe please give it 5 stars!⭐️⭐️⭐️⭐️⭐️

📖 Recipe

Keto Pecan Pie Fat Bomb Recipe (5)

Keto Pecan Pie Fat Bombs

Delicious keto pecan pie fat bomb treats. They are easy to prepare with a creamy texture with the dded crunch of pecans.

5 from 13 votes

Print Pin Rate

Course: Breakfast/Snack

Cuisine: American

Keyword: fat bomb recipe, keto fat bombs, pecan pie fat bombs

Prep Time: 10 minutes minutes

Cook Time: 0 minutes minutes

Freezer Time: 30 minutes minutes

Total Time: 40 minutes minutes

Servings: 6 servings

Calories: 93kcal

Author: Eileen Murphy Kelly

Equipment Needed:


Pecan Topping

  • 1 Tablespoon crushed pecans (optional) For rolling the fat bombs.


  • Line a baking sheet with parchment paper.

  • Cream together the cream cheese, butter, and Swerve brown sugar.

  • Stir in almond flour, crushed pecans and vanilla extract and mix well to combine all ingredients.

  • Use a small ice cream scoop or teaspoon and make 4-6 fat bombs.

  • Optional: Roll the balls in the 1 Tablespoon of crushed pecans then onto the prepared baking sheet.

  • Place the baking tray into the freezer for at least 30 minutes to set.

  • Ready to serve.


Be sure to check Expert Tips and FAQs above with important tips and questions that can help make a delicious recipe.

Note 1: Crush your pecans in a food processor or blender. If you do not have either, use a knife to chop your pecans. You can also purchase crushed pecans.

Storage: Store your pecan pie fat bombs in a sealed container in the fridge for up to 2 weeks.

Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.


Serving: 1fat bomb | Calories: 93kcal | Carbohydrates: 6g | Protein: 1g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 45mg | Potassium: 29mg | Fiber: 1g | Sugar: 1g | Vitamin A: 184IU | Vitamin C: 0.1mg | Calcium: 12mg | Iron: 0.2mg

Tried this recipe?Mention @Everyday_Eileen or tag #everydayeileen!

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Keto Pecan Pie Fat Bomb Recipe (2024)


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